Nirvana Yoga, Massage and More!
We currently offer open level group classes in Hot and Warm Yoga, Hot Beat Yoga, Warm Beginner's Yoga and Unheated Prenatal Yoga–as well as special workshops. Private sessions are available for individuals, duets, or small groups to meet your schedule.
Our November Challenge began Monday November 1st!
Here's how to play:
There will be a new Asana (pose) posted every Monday, Wednesday, and Friday of November. (That's 13 total). You'll have the time before the next pose is posted to post a picture of yourself in the pose!
ALL MODIFICATIONS ARE WELCOME-so no matter how challenging the pose, EVERYONE can do a version of it. There will be some chances to for you to choose your favorite variations of poses this year, so get excited!
1-Post a pic for every pose announced ASAP!
2-Post a gratitude for each pic posted. (can be anything from life to yoga!)
3-Use creativity in your photos (can use instagram etc) NO TAGGING OLD PHOTOS PLEASE.
4-HASHTAG #nirvanasgratitudechallenge and tag Nirvana
If you do not want your pictures to be public, simply Private Message them to Nirvana's Face Book but remember--no judgement! THIS IS NOT ABOUT PERFECTION, BUT EFFORT! Feel free to ask instructors or other yogi friends to help you snap some creative pic before or after class! If you aren't on Facebook then email your photos to email@example.com.
Winners are everyone who completes the challenge! You will win 25% off of ANY 1 retail item in our store AND $10 off your monthly membership OR off a massage with Chrystal.
Now get to snapping, ya'll and HAVE FUN!
The first pose is...
Nirvana Jonesboro is located at 236 South Main Street in Downtown Jonesboro, Ar.
Call 870-897-2777 (Chrystal's Cell) for more information
Before you come to class...
We request that new students arrive 15 minutes prior to class time for sign-up and initial instructions prior to class. All accessories for 1st time students are free and this is the only day the introductory special may be purchased.
- Come WELL-HYDRATED and DO NOT EAT 2 hours before class.
- Wear yoga tights, capris, pants or fitted shorts. Men usually wear workout or running shorts
- Class is barefooted.
- Come with an open mind and be ready to sweat.
- Please arrive 10-15 min early.
- Bring yoga mat, water and towels or rent a mat $5, yogitoes towel $5, hand towel $1, water $1
SIGN UP FOR CLASSES AND WORKSHOPS ON MINDBODY! CLICK HERE!
See what Nirvana Yogis are up to in this Flipagram!
Don't miss the Special Events tab, where you will currently find:
The 30 Day Challenge
Interested in learning more about Juice Plus?? Check out this website http://ctaylor2.juiceplus.com